Support your gym – 864 Strength and Conditioning Come, let us sing to the Lord! Let us shout joyfully to the Rock of our salvation. Let us come to him with thanksgiving. Let us sing psalms of praise to him. …
864 STRONG – Gunny’s Blog / Friday 11.05.2021
Support your gym – 864 Anyone who does not love does not know God, because God is love. -1 John 4:8 “Nearly all men can stand adversity, but if you want to test a man’s character, give him power.” -Abraham …
864 STRONG – Gunny’s Blog / Thursday 11.04.2021
Support your gym – 864 There is one God and Father of everything. He rules everything and is everywhere and is in everything. -Ephesians 4:6 “God doesn’t require us to succeed, he only requires that you try.” -Mother Teresa Useless …
864 STRONG – Gunny’s Blog / Wednesday 11.03.2021
Support your gym – 864 Give thanks to the LORD, for he is good; his love endures forever. 1 Chronicles 16:34 “Thankfulness creates gratitude which generates contentment that causes peace.” -Todd Stocker Useless fact for the day: On average, 100 …
864 STRONG – Gunny’s Blog / Tuesday 11.02.2021
Support your local gym – 864 For “everyone who calls on the name of the Lord will be saved.” -Romans 10:13 “For three things I thank God every day of my life: thanks that he has vouchsafed me knowledge of …
864 STRONG – Gunny’s Blog / Monday 11.01.2021
A fool’s proud talk becomes a rod that beats him, but the words of the wise keep them safe. -Proverbs 14:3 “Fools make feasts and wise men eat them.” -Benjamin Franklin Today’s WODs START at: 8:00a.m./4:15p.m./5:15p.m./6:15p.m. Warm-up/Skill Work/Mobility /Goat Work Your GOAT in CrossFit is a movement …
864 STRONG – Gunny’s Blog / Friday 10.29.2021
Eight. Six. Four. Strength + Conditioning – Constantly Varied. As the Scriptures say, “People are like grass; their beauty is like a flower in the field. The grass withers and the flower fades. But the word of the Lord remains forever.” And …
864 STRONG – Gunny’s Blog / Thursday 10.28.2021
Eight. Six. Four. Strength + Conditioning – Constantly Varied. For the word of God is alive and powerful. It is sharper than the sharpest two-edged sword, cutting between soul and spirit, between joint and marrow. It exposes our innermost thoughts and desires. …
864 STRONG – Gunny’s Blog / Wednesday 10.27.2021
Eight. Six. Four. Strength + Conditioning – Constantly Varied. ALL Scripture is inspired by God and is useful to teach us what is true and to make us realize what is wrong in our lives. It corrects us when we are wrong …
864 STRONG – Gunny’s Blog / Tuesday 10.26.2021
Eight. Six. Four. Strength + Conditioning – Constantly Varied. Give thanks for EVERYTHING to God the Father in the name of our Lord Jesus Christ. -Ephesians 5:20 An archer must never blame a target for missing it. Stop making excuses. Accept responsibility …