Tuesday 01.16.18

864 Strength + Conditioning = NO EXCUSES. Some people work wisely with knowledge and skill, then must leave the fruit of their efforts to someone who hasn’t worked for it. This, too, is meaningless, a great tragedy. So what do people …

Monday 01.15.18

864 Strength + Conditioning  Again I say, don’t get involved in foolish, ignorant arguments that only start fights. A servant of the Lord must not quarrel but must be kind to everyone, be able to teach, and be patient with …

Friday 01.12.18

864 Strength + Conditioning  And God raised the Lord and will also raise us up by his power. -1 Corinthians 6:14 “If Jesus rose from the dead, then you have to accept all that he said; if he didn’t rise …

Thursday 01.11.18

864 Strength + Conditioning  The greatest among you shall be your servant. -Matthew 23:11 Humility is to make a right estimate of one’s self. -Charles Spurgeon Today’s WOD START promptly at: 5:15a.m./8:00a.m./4:15p.m./5:15p.m./6:15p.m. Pre WOD – Warm-up/Skill Work/Mobility /Goat Work Today’s Skill Work …

Wednesday 01.10.18

864 Strength + Conditioning  Pray without ceasing. -1 Thessalonians 5:17 To be a Christian without prayer is no more possible than to be alive without breathing. -Martin Luther (1483-1546) Today’s WOD START promptly at: 5:15a.m./8:00a.m. Pre WOD – Warm-up/Skill Work/Mobility /Goat Work …

Tuesday 01.09.18

864 Strength + Conditioning  If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you. But when you ask, you must believe and not doubt, because the one who …

Monday 01.08.18

864 Strength + Conditioning  “For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life. For God did not send his Son into the world to condemn …

Friday 01.05.18

864 Strength + Conditioning  For, “Whoever would love life and see good days must keep their tongue from evil and their lips from deceitful speech. They must turn from evil and do good; they must seek peace and pursue it. For …

Thursday 01.04.18

864 Strength + Conditioning  Finally, all of you, be like-minded, be sympathetic, love one another, be compassionate and humble. Do not repay evil with evil or insult with insult. On the contrary, repay evil with blessing, because to this you were called so that you may inherit a …

Wednesday 01.03.18

864 Strength + Conditioning – Happy 2018! “I can do nothing on my own. -John 5:30 The WEAK make excuses, the STRONG make changes. Today’s WOD START promptly at: 5:15a.m./8:00a.m. Pre WOD – Warm-up/Skill Work/Mobility /Goat Work Today’s Skill Work – Work …