864 Strength + Conditioning – Support YOUR Community. Support YOUR Country. Support YOUR 864 Crew. And my God will supply EVERY need of yours according to his riches in glory in Christ Jesus. -Philippians 4:19 The Bible is God’s chart for you to steer by, to keep you from …
864 STRENGTH + CONDITIONING – Gunny’s Blog / Tuesday 03.31.2020 / Day 7
864 Strength + Conditioning – Support YOUR Community. Support YOUR Country. Support YOUR 864 Crew. Take time today to read Psalm 91:1-16 and trust the words that God gives us. He was despised and rejected— a man of sorrows, acquainted with deepest grief. We turned our backs on him and …
864 STRENGTH + CONDITIONING – Gunny’s Blog / Monday 03.30.2020 / Day 6
864 Strength + Conditioning – Support YOUR Community. Support YOUR Country. Support YOUR 864 Crew. Take a few minute today to read Psalm 91:1-16 For our present troubles are small and won’t last very long. Yet they produce for us a glory that vastly outweighs them and will last …
864 STRENGTH + CONDITIONING – Gunny’s Blog / Friday 03.27.2020 / Day 3
864 Strength + Conditioning – Support YOUR Community. Support YOUR Country. Support YOUR 864 Crew. I know this is a little longer than normal but we wanted to share this today. This Psalm has been a great source of hope and encouragement for us and we are trying to …
864 STRENGTH + CONDITIONING – Gunny’s Blog / Thursday 03.26.2020 / Day 2
864 Strength + Conditioning – Support YOUR Community. Support YOUR Country. Support YOUR 864 Crew. If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from ALL unrighteousness. -1 John 1:9 -Let us hear what the Bible says and what …
864 STRENGTH + CONDITIONING – Gunny’s Blog / Wednesday 03.25.2020 / Day 1
864 Strength + Conditioning – Support YOUR Community. Support YOUR Country. Support YOUR 864 Crew. For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord. -Romans 6:23 Every morning, read seriously and reverently a portion of the Holy Scriptures, …
864 STRENGTH + CONDITIONING – Gunny’s Blog / Tuesday 03.24.2020
864 Strength + Conditioning – Support YOUR Community. Support YOUR Country. Support YOUR 864 Crew. Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him. -James 1:12 Nothing …
864 STRENGTH + CONDITIONING – Gunny’s Blog / Monday 03.23.2020
Be strong in the Lord and in HIS mighty power. Put on the full armor of God. -Ephesians 6:10-11 864 Strength + Conditioning WOD – The Grind / AMRAP 15: 50DUs / scaled to 50 singles 10 UB Back Squat – BW …
864 STRENGTH + CONDITIONING – Gunny’s Blog / Friday 03.20.2020
When I am afraid, I put my trust in you. -Psalm 56:3 864 Strength + Conditioning WOD – The Grind / 5 RFT: 10 Ground-to-Overhead (135/95) Run to 100 Meter mark/back BE HAPPY. BE STRONG. NEVER GIVE UP! Jay and Janice
864 STRENGTH + CONDITIONING – Gunny’s Blog / Thursday 03.19.2020
Fear not, for I am with you. -God/Isaiah 41:10 Strength – You will have 15 minute to find your 1 RM Power Clean – work up to a heavy single. Remember to log your strength numbers. Warm up – start …