CrossFit 864 Forging Strong Athletes

864 Strength + Conditioning – Yes, The Grind Includes Friday.  Rejoice in the Lord your God! For the rain he sends demonstrates his faithfulness. Once more the autumn rains will come, as well as the rains of spring. -Joel 2:23 God provides …

864 Strength + Conditioning – LEGIT. Don’t use foul or abusive language. Let everything you say be good and helpful, so that your words will be an encouragement to those who hear them. -Ephesians 4:29 A good character is the …

864 Strength + Conditioning – NO EXCUSES. You will recognize them by their fruits. Are grapes gathered from thornbushes, or figs from thistles?  -Matthew 7:16 Without God, my internal compass is something more akin to a windmill in a hurricane. –Craig …

864 Strength + Conditioning – No, It never gets easy. In the six hundredth year of Noah’s life, in the second month, on the seventeenth day of the month, on that day all the fountains of the great deep burst forth, …

864 Strength + Conditioning – The GRIND is Real… You rule the raging of the sea; when its waves rise, you still them. -Psalm 89:9 Sometimes God calms the storm. Other times, He calms the sailor. And sometimes He makes us …

864 Strength + Conditioning – grind. even on Friday!  Those who spare the rod of discipline hate their children. Those who love their children care enough to discipline them. -Proverbs 13:24 You have to discipline your children, or they won’t respect …

864 Strength + Conditioning – Forging Strong Athletes Whoever keeps his mouth and his tongue keeps himself out of trouble. -Proverbs 21:23 Seek respect, not attention. It last longer. “When we replace a sense of service and gratitude with a sense …

864 Strength + Conditioning – Forging Strong Athletes Where there is no guidance, a people falls, but in an abundance of counselors there is safety. -Proverbs 11:14 Don’t force yourself to fit in where you don’t belong. Remember to pray for …

864 Strength + Conditioning – Forging Strong Athletes The LORD is my light and my salvation—whom shall I fear? The LORD is the stronghold of my life—of whom shall I be afraid? -Psalm 27:1 If we learn nothing else from this …

864 Strength + Conditioning – Forging Strong Athletes Even a fool who keeps silent is considered wise.  -Proverbs 17:28 Be sure to taste your words before you spit them out… 864 STRONG Community news and upcoming events: Practical Self Defense #2 – …