CrossFit 864 Forging Strong Athletes

Support your local gym – 864 For “everyone who calls on the name of the Lord will be saved.” -Romans 10:13 “For three things I thank God every day of my life: thanks that he has vouchsafed me knowledge of …

A fool’s proud talk becomes a rod that beats him, but the words of the wise keep them safe. -Proverbs 14:3 “Fools make feasts and wise men eat them.” -Benjamin Franklin Today’s WODs START at: 8:00a.m./4:15p.m./5:15p.m./6:15p.m. Warm-up/Skill Work/Mobility /Goat Work Your GOAT in CrossFit is a movement …

Eight. Six. Four. Strength + Conditioning – Constantly Varied. As the Scriptures say, “People are like grass; their beauty is like a flower in the field. The grass withers and the flower fades. But the word of the Lord remains forever.” And …

Eight. Six. Four. Strength + Conditioning – Constantly Varied. For the word of God is alive and powerful. It is sharper than the sharpest two-edged sword, cutting between soul and spirit, between joint and marrow. It exposes our innermost thoughts and desires. …

Eight. Six. Four. Strength + Conditioning – Constantly Varied. ALL Scripture is inspired by God and is useful to teach us what is true and to make us realize what is wrong in our lives. It corrects us when we are wrong …

Eight. Six. Four. Strength + Conditioning – Constantly Varied. Give thanks for EVERYTHING to God the Father in the name of our Lord Jesus Christ. -Ephesians 5:20 An archer must never blame a target for missing it. Stop making excuses. Accept responsibility …

Eight. Six. Four. Strength + Conditioning – Constantly Varied. Fear of the Lord is the foundation of wisdom. Knowledge of the Holy One results in good judgment. -Proverbs 9:10 “Your complaints, your drama, your victim mentality, your whining, your blaming, and all of your …

Eight. Six. Four. Strength + Conditioning – Constantly Varied. I take joy in doing YOUR will, my God, for your instructions are written on my heart.” -Psalm 40:8 PLEASE and THANK YOU are still magic words. Use them. On this day in history – October 22, …

Eight. Six. Four. Strength + Conditioning – Constantly Varied. Restore to me the joy of your salvation, and make me willing to obey you. -Psalm 51:12 PLEASE and THANK YOU are still magic words. Use them. On this day in history – October 21, 1917 – …

Eight. Six. Four. Strength + Conditioning – Constantly Varied. Take delight in the Lord, and he will give you your heart’s desires. -Psalm 37:4 PLEASE and THANK YOU are still magic words. Use them. On this day in history – October 20, 1947 – Hollywood came under scrutiny …