Tuesday 01.23.18

864 Strength + Conditioning  And the Lord God commanded the man, saying, “You may surely eat of every tree of the garden, but of the tree of the knowledge of good and evil you shall not eat, for in the day that …

Monday 01.22.18

864 Strength + Conditioning  “Blessed are those who hunger and thirst for righteousness, for they shall be satisfied. -Matthew 5:6 True religion is real living; living with all one’s soul, with all one’s goodness and righteousness. -Albert Einstein Today’s WOD START promptly …

Friday 01.19.18

864 Strength + Conditioning – Stronger than Yesterday!  And don’t grumble as some of them did, and then were destroyed by the angel of death. -1 Corinthians 10:10 “To sit home, read one’s favorite paper, and scoff at the misdeeds …

Thursday 01.18.18

864 Strength + Conditioning  The Lord is my strength and my shield; my heart trusts in him, and I am helped. Therefore my heart celebrates, and I give thanks to him with my song. The Lord is the strength of …

Wednesday 01.17.18

864 Strength + Conditioning = NO EXCUSES. But as for you, you intended to harm me, but God intended it all for good. He brought me to this position so I could save the lives of many people. -Genesis 50:20 …

Tuesday 01.16.18

864 Strength + Conditioning = NO EXCUSES. Some people work wisely with knowledge and skill, then must leave the fruit of their efforts to someone who hasn’t worked for it. This, too, is meaningless, a great tragedy. So what do people …

Monday 01.15.18

864 Strength + Conditioning  Again I say, don’t get involved in foolish, ignorant arguments that only start fights. A servant of the Lord must not quarrel but must be kind to everyone, be able to teach, and be patient with …

Friday 01.12.18

864 Strength + Conditioning  And God raised the Lord and will also raise us up by his power. -1 Corinthians 6:14 “If Jesus rose from the dead, then you have to accept all that he said; if he didn’t rise …

Thursday 01.11.18

864 Strength + Conditioning  The greatest among you shall be your servant. -Matthew 23:11 Humility is to make a right estimate of one’s self. -Charles Spurgeon Today’s WOD START promptly at: 5:15a.m./8:00a.m./4:15p.m./5:15p.m./6:15p.m. Pre WOD – Warm-up/Skill Work/Mobility /Goat Work Today’s Skill Work …

Wednesday 01.10.18

864 Strength + Conditioning  Pray without ceasing. -1 Thessalonians 5:17 To be a Christian without prayer is no more possible than to be alive without breathing. -Martin Luther (1483-1546) Today’s WOD START promptly at: 5:15a.m./8:00a.m. Pre WOD – Warm-up/Skill Work/Mobility /Goat Work …