Monday 09.10.18

864 Strength + Conditioning – Forging Strong Athletes Even a fool who keeps silent is considered wise.  -Proverbs 17:28 Be sure to taste your words before you spit them out… 864 STRONG Community news and upcoming events: Practical Self Defense #2 – …

Friday 09.07.18

864 Strength + Conditioning – Friday is not a rest day. It’s a GRIND day. A fool takes no pleasure in understanding, but only in expressing his opinion. -Proverbs 18:2 Just because I don’t react, doesn’t mean I didn’t notice. …

Thursday 09.06.18

h864 Strength + Conditioning – GRIND! It isn’t my responsibility to judge outsiders. -1 Corinthians 5:12 Some people talk about other people’s failures with so much pleasure that you would swear they are talking about their own successes. 864 STRONG …

Wednesday 09.05.18

864 Strength + Conditioning –Routine is the Enemy. Stay out of the Rut. Today’s Skill Work – Work on a weakness. Ankle Mobility/Strict Pull-ups/KB Snatch. If you hate it or suck at it – spend time working on it because …

Tuesday 09.04.18

864 Strength + Conditioning – Keep GRINDing! This is what the Lord, your Redeemer, the Holy One of Israel says: I am Yahweh your God, who teaches you for your benefit, who leads you in the way you should go. …

Monday 09.03.18 Labor Day

864 Strength + Conditioning – The GRIND doesn’t care what day of the week it is. The one who plants and the one who waters work together with the same purpose. And both will be rewarded for their own labor …

Friday 08.31.18

864 Strength + Conditioning – GRIND! Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear. -Ephesians 4:29 “Insecure people only …

Thursday 08.30.18

864 Strength + Conditioning – Routine is the Enemy. Stay out of the Rut! So now you are no longer strangers and foreigners. You are citizens along with all of God’s holy people. You are members of God’s family. -Ephesians 2:19 …

Wednesday 08.29.18

864 Strength + Conditioning – Routine is the Enemy. Stay out of the Rut! Jesus told them, “This is the only work God wants from you: Believe in the one he has sent.  -John 6:29 Secrets and lies kill relationships. No …

Tuesday 08.28.18

864 Strength + Conditioning – Routine is the Enemy. Stay out of the Rut! Whoever meddles and interferes in a quarrel not his own is like one who takes a passing dog by the ears. -Proverbs 26:17 How do I have productive …