CrossFit 864 Forging Strong Athletes

864 Strength + Conditioning – never say CAN’T My dear children, I am writing this to you so that you will not sin. But if anyone does sin, we have an advocate who pleads our case before the Father. He is …

864 Strength + Conditioning – yesterday is behind us. keep grinding. Make it a great day! So do not throw away this confident trust in the Lord. Remember the great reward it brings you! Patient endurance is what you need …

864 Strength + Conditioning – It’s a new day. Don’t look back at yesterday. We can rejoice, too, when we run into problems and trials, for we know that they help us develop endurance. And endurance develops strength of character, …

864 Strength + Conditioning – Yes, The Grind Includes Friday.  Rejoice in the Lord your God! For the rain he sends demonstrates his faithfulness. Once more the autumn rains will come, as well as the rains of spring. -Joel 2:23 God provides …

864 Strength + Conditioning – LEGIT. Don’t use foul or abusive language. Let everything you say be good and helpful, so that your words will be an encouragement to those who hear them. -Ephesians 4:29 A good character is the …

864 Strength + Conditioning – NO EXCUSES. You will recognize them by their fruits. Are grapes gathered from thornbushes, or figs from thistles?  -Matthew 7:16 Without God, my internal compass is something more akin to a windmill in a hurricane. –Craig …

864 Strength + Conditioning – No, It never gets easy. In the six hundredth year of Noah’s life, in the second month, on the seventeenth day of the month, on that day all the fountains of the great deep burst forth, …

864 Strength + Conditioning – The GRIND is Real… You rule the raging of the sea; when its waves rise, you still them. -Psalm 89:9 Sometimes God calms the storm. Other times, He calms the sailor. And sometimes He makes us …

864 Strength + Conditioning – grind. even on Friday!  Those who spare the rod of discipline hate their children. Those who love their children care enough to discipline them. -Proverbs 13:24 You have to discipline your children, or they won’t respect …

864 Strength + Conditioning – Forging Strong Athletes Whoever keeps his mouth and his tongue keeps himself out of trouble. -Proverbs 21:23 Seek respect, not attention. It last longer. “When we replace a sense of service and gratitude with a sense …