Thursday February 2,2012

CROSSFIT864 “The LORD our God, the LORD is one. You shall love the LORD your God with all your heart and with all your soul and with all your might.”  -Deuteronomy 6:4-5 Common looking people are the best in the …

Wednesday February 1,2012

CROSSFIT864 “For you, O Lord, are good and forgiving, abounding in steadfast love to all who call upon you.” -Psalm 86:5 And you know, when you’ve experienced grace and you feel like you’ve been forgiven, you’re a lot more forgiving …

Tuesday January 31,2012

CROSSFIT864  Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you. -Ephesians 4:31-32 God cannot give us …

Monday January 30,2012

CROSSFIT864 The Great Day of the LORD “For behold, the day is coming, burning like an oven, when all the arrogant and all evildoers will be stubble. The day that is coming shall set them ablaze, says the LORD of hosts, so that it will leave …

Friday January 27,2012

CROSSFIT864 “Humble yourselves before the Lord, and he will exalt you.” -James 4:10 Being humble is not the same as being weak. Today’s Schedule: 5:15a.m./4:15p.m./5:15p.m./6:15p.m. Clock starts – complete 5 minutes of handstand push-up/handstand hold work Back Squat – 20 Reps …

Thursday January 26,2012

CROSSFIT864 “Where Real Fitness is Earned” “Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about …

Wednesday January 25,2012

CROSSFIT864 Bear One Another’s Burdens “Brothers, if anyone is caught in any transgression, you who are spiritual should restore him in a spirit of gentleness. Keep watch on yourself, lest you too be tempted.” -Galatians 6:1 “Never underestimate the difference …

Tuesday January 24,2012

CROSSFIT864 “If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him.” -James 1:5 When one door closes another door opens; but we so often look so long …

Monday January 23,2012

CROSSFIT864 “Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you. For everyone who asks receives, and the one who seeks finds, and to the one who knocks it …

Friday January 20,2012

CrossFit864 Are you looking for a workout that’s easy or effective? The Golden Rule “So whatever you wish that others would do to you, do also to them, for this is the Law and the Prophets.” -Matthew 7:12 Be faithful …