CF864 Strength and Conditioning For the wages of sin is death, but the free gift of God is eternal life through Christ Jesus our Lord. -Romans 6:23 The strength of a man consists in finding out the way in which …
Monday March 24,2014
CF864 Strength and Conditioning God blesses those who patiently endure testing and temptation. Afterward they will receive the crown of life that God has promised to those who love him. -James 1:12 There are two ways to live: you can …
Friday March 21,2014
CF864 Strength and Conditioning Respect everyone, and love your Christian brothers and sisters. Fear God, and respect the king. -1 Peter 2:17 “The beginning is always today.” -Mary Shelley Today’s WOD’s – start at: 5:15a.m./4:15p.m./5:15p.m./6:15p.m. Rx = Movement Standards/Load/ROM/Form Skill …
Thursday March 20,2014
CF864 Strength and Conditioning But the Spirit produces the fruit of love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control. -Galatians 5:22 “Educate your children to self-control, to the habit of holding passion and prejudice and evil tendencies subject to …
Wednesday March 19,2014
CF864 Strength and Conditioning May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit. -Romans 15:13 Christianity, if false, …
Tuesday March 18,2014
CF864 Strength and Conditioning The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul. He guides me along the right paths for his name’s …
Monday March 17,2014
CF864 Strength and Conditioning Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. -Colossians 3:12 “In the course of my life, I have often had to eat my words, and I …
Friday March 14,2013
CF864 Strength and Conditioning And we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them. -Romans 8:28 Let God’s promises shine on your problems. …
Wednesday March 13,2014
CF864 Strength and Conditioning And because of his glory and excellence, he has given us great and precious promises. These are the promises that enable you to share his divine nature and escape the world’s corruption caused by human desires. …
Wednesday March 12,2014
CF864 Strength and Conditioning Today’s WOD’s – start at: 5:15a.m./9:00a.m. Skill Work – Goat work. Include OHS in your skill work this week Buy In – always as a group WOD- 5RFT: 100 Meter Walk w/one KB OH (locked out) …