Friday December 18, 2015

CF864 STRENGTH and CONDITIONING For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them. -Ephesians 2:10 “Be yourself. No one can say you’re doing it wrong.” -Charles M. …

Thursday December 17, 2015

CF864 STRENGTH and CONDITIONING “Behold, the Lamb of God, who takes away the sin of the world!” -John 1:29 Look for Christ and you will find Him. And with Him, everything else. -C.S. Lewis Is your house on fire, Clark? …

Wednesday December 16, 2015

CrossFit 864 – No Frills Just Results Every good gift and every perfect gift is from above, coming down from the Father of lights with whom there is no variation or shadow due to change. -James 1:17 “Learn from yesterday, …

Tuesday December 15,2015

CF864 STRENGTH and CONDITIONING Waiting for our blessed hope, the appearing of the glory of our great God and Savior Jesus Christ. -Titus 2:13 “I’m not in this world to live up to your expectations and you’re not in this …

Monday December 14, 2015

CF864 STRENGTH and CONDITIONING “For NOTHING will be impossible with God.” -Luke 1:37 “One does not accumulate but eliminate. It is not daily increase but daily decrease. The height of cultivation always runs to simplicity.” -Bruce Lee Today’s WOD’s – …

Friday December 11, 2015

CF864 STRENGTH and CONDITIONING It is not the healthy who need a doctor, but the sick. I have not come to call the righteous, but sinners to repentance. -Jesus “I am not a saint, unless you think of a saint …

Thursday December 10,2015

CF864 STRENGTH and CONDITIONING Come to me, all who labor and are heavy laden, and I will give you rest. -Matthew 11:28 “Never be so busy as not to think of others.” -Mother Teresa Today’s WOD’s – start at: 5:15a.m./8:00a.m./4:15p.m./5:15p.m./6:15p.m. …

Wednesday December 9, 2015

CrossFit 864 – No Frills Just Results Be completely humble and gentle; Be patient, bearing with one another in love. Make every effort to keep the unity of the spirit through the bond of peace. -Ephesians 4:2-3 “In marriage do …

Tuesday December 8, 2015

CF864 STRENGTH and CONDITIONING But be doers of the word, and not hearers only, deceiving yourselves. -James 1:22 “I wanted to figure out why I was so busy, but I couldn’t find the time to do it.” -Todd Stocker Today’s …

Monday December 7, 2015

  CF864 STRENGTH and CONDITIONING Do not be unequally yoked with unbelievers. For what partnership has righteousness with lawlessness? Or what fellowship has light with darkness? -2 Corinthians 6:14 “A good marriage isn’t something you find; it’s something you make.” …