Monday February 8, 2010 CrossFit 864 – Today’s Schedule: 9:00a.m. / 4:15p.m. / 5:15p.m. / 6:15p.m. “Fran” 21-15-9 reps for time: Thrusters (65/95) Pull-ups What’s your best Fran time? Is this going to be a PR day for you? …
Below you'll find a list of all posts from February, 2010