Sunday February 7, 2010
CrossFit 864 – REST DAY
The team workout on Saturday morning was a lot of fun! The guys against the girls….and it was pretty close! Great job to all of you that pushed through this one.
“He who pursues righteousness and love finds life, prosperity and honor.”
– Proverbs 21:21
Criticism may not be agreeable, but it is necessary. It fulfils the same function as pain in the human body. It calls attention to an unhealthy state of things.
Winston Churchill
Have a great Sunday!
Looking forward to a great week of CrossFitting…864 style!
BE STRONG 2010!
Janice and Jay