Wednesday October 26, 2011 CrossFit 864 “Is it a Cult?” Today’s schedule: 5:15a.m./9:00a.m. If we claim to be without sin, we deceive ourselves and the truth is not in us. If we confess our sins, he is faithful and just and …
Tuesday October 25,2011
CrossFit 864 ” Scars are tattoos with better stories.” Today’s schedule: 5:15a.m./9:00a.m./4:15p.m./5:15p.m./6:15p.m. “speaking to one another with psalms, hymns, and songs from the Spirit. Sing and make music from your heart to the Lord, always giving thanks to God the …
Sunday October 23,2011
Sunday October 23, 2011 CrossFit 864 Rest Day “Remember the Sabbath day by keeping it holy. Six days you shall labor and do all your work, but the seventh day is a sabbath to the LORD your God. On it you shall …
Saturday October 22,2011
FRIDAY, OCTOBER 21, 2011 Saturday October 22, 2011 CrossFit 864 NO Saturday WOD “I desire to do your will, my God; your law is within my heart.” -Psalm 40:8 Life well spent is long. -Leonardo da Vinci Have a great …
Friday October 21,2011
CrossFit Eight.Six.Four “Constantly varied because life is” Today’s schedule: 4:15p.m./5:15p.m./6:15p.m. “Restore to me the joy of your salvation and grant me a willing spirit, to sustain me.” -Psalm 51:12 Show me a guy who’s afraid to look bad, and I’ll …
Thursday October 20,2011
CrossFit 864 “Constantly varied, functional movements executed at high intensity.” Remember the “varied”….be flexible this is CrossFit! Today’s schedule: 5:15a.m./9:00a.m./4:15p.m./5:15p.m./6:15p.m. “Take delight in the LORD, and he will give you the desires of your heart.” -Psalm 37:4 Do you wish …
Wednesday October 19,2011
Wednesday October 19, 2011 CrossFit 864 “Does your workout make you nervous? It should” Today’s schedule: 5:15a.m./9:00a.m. Don’t be jealous or proud, but be humble and consider others more important than yourselves. Care about them as much as you care about …
Tuesday October 18,2011
CrossFit 864 Failure is not an option. Today’s schedule: 5:15a.m./9:00a.m./4:15p.m./5:15p.m./6:15p.m. “The LORD confides in those who fear him; he makes his covenant known to them. My eyes are ever on the LORD, for only he will release my feet from …
Monday October 17,2011
CrossFit 864 Excuses or Results – you can’t have both. Today’s schedule: 9:00a.m./4:15p.m./5:15p.m./6:15p.m. Remember to check the whiteboard for upcoming events, schedule changes, other useful info. “May these words of my mouth and this meditation of my heart be pleasing …