Tuesday June 16, 2015

CrossFit 864 – No Frills Just Results Do not neglect to do good and to share what you have, for such sacrifices are pleasing to God. -Hebrews 13:16 Help others and give something back. I guarantee you will discover that …

Monday June 15, 2015

CF864 STRENGTH and CONDITIONING Be humble and consider others MORE important than yourselves. -Philippians 4:3 Successful people are always looking for opportunities to help others. Unsuccessful people are always asking, ‘What’s in it for me?’ -Brian Tracy Stop Making Excuses. …

Friday June 12, 2015

CrossFit Eight.Six.Four For you were bought with a price. So glorify God in your body. -1 Corinthians 6:20 “Our desire is not only to SEE glory, but to participate in the glory we see.” -C.S. Lewis Today’s WOD’s – start …

Thursday June 11, 2015

Strong Rx = Movement Standards-Full ROM/Form/Load Upcoming CF864 Events: Check CrossFit864 on Facebook for updates Ladies Bible Study at CF864 – Tuesday (June 16) at 7:00p.m. CF864 Community Project – Bell Street Middle School June 13 from 9 a.m. until …

Thursday June 10, 2015

CrossFit 864 – No Frills Just Results Who has woe? Who has sorrow? Who has strife? Who has complaining? Who has wounds without cause? Who has redness of eyes? Those who tarry long over wine; those who go to try …

Tuesday June 9, 2015

CrossFit 864 – No Frills Just Results And he who sent me is with me. He has not left me alone, for I always do the things that are pleasing to him.” -John 8:29 “Just two choices on the shelf, …

Monday June 8, 2015

CF864 STRENGTH and CONDITIONING I will give thanks to the LORD because of his righteousness and will sing praise to the name of the LORD Most High. -Psalm 7:17 God gave you a gift of 86,400 seconds today. Have you …

Friday June 5, 2015

CrossFit Eight.Six.Four For by grace you have been saved through faith. And this is not your own doing; it is the gift of God. -Ephesians 2:8 “Legalism says God will love us if we change. The gospel says God will …

Thursday June 4, 2015

CF864 STRENGTH and CONDITIONING Then Peter came up and said to him, “Lord, how often will my brother sin against me, and I forgive him? As many as seven times?” Jesus said to him, “I do not say to you …

Wednesday June 3, 2015

CrossFit 864 – No Frills Just Results Behold, this was the guilt of your sister Sodom: she and her daughters had pride, excess of food, and prosperous ease, but did not aid the poor and needy. -Ezekiel 16:49 “It’s time …