CF 864- 5:15a.m./9:00a.m.

Strength WOD
Floor Press 5-5-5-3-3-1

“God is not unjust; he will not forget your work and the love you have shown him as you have helped his people and continue to help them.”
– Hebrews 6:10

I feel that the most important requirement in success is learning to overcome failure. You must learn to tolerate it, but never accept it.
-Reggie Jackson

An inferiority complex is a conviction by a jury of your fears.

Hooyah! to all of you that pushed through “Hansen” on Tuesday! That is a BRUTAL WOD!

Post your time on CF864 Facebook.

BE STRONG!
Janice and Jay