CrossFit 864

Day 51 of the “100 burpee challenge”

WOD

For Time:

75 Woman-makers

“For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. For God did not send his Son into the world to condemn the world, but to save the world through him.
-John 3:16-17

I would prefer even to fail with honor than win by cheating.
– Sophocles, 496-406 B.C.

Afternoon workout times – as you know we recently made a few changes in the afternoon schedule in an effort to create structure and consistent practices in all of the workouts. It is hard to get the perfect schedule that works for everyone but we are working hard to make the schedule work for as many as possible, hopefully everyone at some point. As parents we definitely realize the demands of a daily schedule and making sure that our children are where they have to be, etc. as well as the demands of work schedules. We are considering another minor schedule adjustment that might help with many of your schedules. Please email us and let us know how the recent changes have worked of for your schedule. willy94@aol.com …Thanks!

Don’t go around saying the world owes you a living. The world owes you nothing. It was here first.
– Mark Twain, 1835-1910, American Writer and Humorist

Ooh-Rah! to all of you that pushed through Mondays WOD – there were a lot of great efforts today! What a way to start off a new week.

Have a great day! See you Tuesday…
Be Strong!
Jay and Janice