CF864 Strength and Conditioning
For to us a child is born, to us a son is given; and the government shall be upon his shoulder, and his name shall be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.
-Isaiah 9:6
“We love the things we love for what they are.”
-Robert Frost
Today’s WOD’s – 9:00a.m. (only)
Christmas Week Schedule
Tuesday 12-24 Christmas Eve – 8:30a.m. only
Wednesday 12-25 Christmas – Closed
Thursday 12-26 (see board for details) 9:00a.m. and 4:15pm only
Friday 12-27 Normal Schedule (except No 5:15a.m.)
Saturday – Closed
Check CrossFit864 Facebook for updates
be strong!
Jay and Janice