CrossFit 864 – REST DAY

Hope that all of you are having a great weekend and getting enough rest to kick off a great new rocking week of CrossFit WOD’s on Monday! Hooyah to all of you that hit it extra hard this past week. Remember, it never gets easy and you wouldn’t want it to! Thanks for all you do.

“As you do not know the path of the wind, or how the body is formed in a mother’s womb, so you cannot understand the work of God, the Maker of all things.”
– Ecclesiastes 11:5

Faith means being sure of the things we hope for and knowing that something is real even if we do not see it. Faith is the reason we remember great people who lived in the past.
It is by faith we understand that the whole world was made by God’s command so what we see was made by something that cannot be seen.
-Hebrews 11:1-3

“An optimist is someone who goes after Moby Dick in a rowboat and takes the tartar sauce with him.”
– Zig Ziglar

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Failure is NOT an option.
BE STRONG!
Janice and Jay