Sunday July 18, 2010

CrossFit 864 – REST DAY

Hope that your weekend is going well and you are getting a little extra rest for a new week of CrossFit starting Monday.

If you have been tuned into the CrossFit Games this weekend you have witnessed some serious performances from incredible athletes. I like what one of commentators said as he was remarking about the work that all of these top level athletes were producing – he said that the really cool thing is that all over the world there are many soccer moms, dads, police, fire, military, every profession out there (just plain old folks) working very hard and reaching new levels of fitness every single day. Yes it’s hard work and that’s why it is so rewarding. You wouldn’t want it to be easy!

Check it out on the following link.

http://live.crossfit.com/

Not that I have already obtained all this, or have already been made perfect, but I press on to take hold of that for which Christ Jesus took hold of me. Brothers, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.
-Philippians 3:12-14

“Only as a warrior can one withstand the path of knowledge. A warrior cannot complain or regret anything. His life is an endless challenge, and challenges cannot possibly be good or bad. Challenges are simply challenges.”

Tomorrow’s battle is won during today’s practice.
– Samurai maxim

See you Monday
BE STRONG!
Janice and Jay

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