Sunday August 23, 2009

WOD- Rest Day
 Way to push through MURPH today! You guys /gals rock!
 “He who did not spare his own Son, but gave him up for us all—how will he not also, along with him, graciously give us all things?”- Romans 8:32
 We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.”- Carlos Castaneda

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