CrossFit 864 – 8:30a.m. – Team Workout

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“This is what the LORD says— your Redeemer, the Holy One of Israel: “I am the LORD your God, who teaches you what is best for you, who directs you in the way you should go.”
– Isaiah 48:17

People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents.
-Andrew Carnegie

BE STRONG!
Jay and Janice