Saturday May 19, 2012
CrossFit864

“Do to others whatever you would like them to do to you. This is the essence of all that is taught in the law and the prophets.
-Matthew 7:12

No Saturday morning workout this week. 

Saturday WODs will be scheduled on a week to week basis so please sign up during the week and please show up if you sign up. Thanks!

This past week was a great week in the gym with a lot of PR’s! …..We LOVE PR’s ….PR’s are good! Great job y’all.

Have a great weekend! Have fun!

BE STRONG!
Jay and Janice