CrossFit 864 – WOD at 8:30a.m.

Olympic Lifting / Gymnastic Skills Workshop 9:00a.m. – 12 noon

“For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”
– Romans 8:38-39

“Faith is not the belief that God will do what you want. It is the belief that God will do what is right.”
-Max Lucado

Today’s off the wall fact that probably means nothing to anyone is:
On this day February 19, 1995 Linford Christie runs world record 200m indoor (20.25 sec)

Looking forward to a great weekend and some awesome weather!

BE STRONG!
Jay and Janice