CrossFit 864 – Saturday WOD at 0830

We had a great time Friday! Lot of hard work during the team WOD and great food and fellowship with fellow CrossFitters after!

“The unfolding of your words gives light; it gives understanding to the simple.”
-Psalm 119:130

Life is hard; it’s harder if you’re stupid.
-John Wayne


Young people are threatened… by the evil use of advertising techniques that stimulate the natural inclination to avoid hard work by promising the immediate satisfaction of every desire. 

-Pope John Paul II


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BE STRONG!
Jay and Janice