CrossFit864

“But the LORD said to Samuel, “Don’t judge by his appearance or height, for I have rejected him. The LORD doesn’t see things the way you see them. People judge by outward appearance, but the LORD looks at the heart.”
-1 Samuel 16:7

“How would your life be different if…You stopped making negative judgmental assumptions about people you encounter? Let today be the day…You look for the good in everyone you meet and respect their journey.” 
-Steve Maraboli

No Saturday WOD this week.

Have a great weekend! Remember that your hard work in the gym goes down the drain via trashy eating habits…70% Kitchen, 30% Gym. No matter how hard you train you can’t reverse those numbers. 
Dedication = Results 

BE STRONG (er)
Jay and Janice