CrossFit Eight. Six. Four

Saturday morning WOD at 0830

“For as in one body we have many members, and the members do not all have the same function, so we, though many, are one body in Christ, and individually members one of another.”
-Romans 12:4-5

Better to remain silent and be thought a fool than to speak out and remove all doubt. 
-Mark Twain

Hope that you have a great weekend! Enjoy your Saturday.

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BE STRONG!

Jay and Janice