CrossFit 864 – No Frills Just Results For you formed my inward parts; you knitted me together in my mother’s womb. I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very …
Tuesday September 15, 2015
CF864 STRENGTH and CONDITIONING Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you. -1 Peter 5:6-7 “Yet as I …
Monday September 14, 2015
CF864 STRENGTH and CONDITIONING “Blessed are the pure in heart, for they shall see God. -Matthew 5:8 Let the one among you who is without sin be the first to cast a stone. -Jesus Useless statistic for the day: Coca-Cola …
Friday September 11, 2015
CrossFit Eight.Six.Four 9-11-15 But I say to you, Love your enemies and pray for those who persecute you. -Jesus (Matthew 5:44) “If we learn nothing else from this tragedy, we learn that life is short and there is no time …
Thursday September 10, 2015
CF864 STRENGTH and CONDITIONING “Jesus replied, “All who love me will do what I say. My Father will love them, and we will come and make our home with each of them.” -John 14:23 “Not to forgive is to be …
Monday September 7, 2015
CF864 STRENGTH and CONDITIONING And he said to him, “Truly, I say to you, today you will be with me in Paradise.” -Jesus (Luke 23:43) “My home is in Heaven. I’m just traveling through this world.” -Billy Graham Today’s WOD’s …
Labor Day Monday September 7, 2015
CF864 STRENGTH and CONDITIONING Let the thief no longer steal, but rather let him labor, doing honest work with his own hands, so that he may have something to share with anyone in need. -Ephesians 4:28 We all have …
Friday September 4, 2015
CrossFit Eight.Six.Four Be careful what you think, because your thoughts run your life. -Proverbs 4:23 “A friend is someone who knows all about you and still loves you.” Elbert Hubbard Today’s WOD’s – start at: 5:15a.m./4:15p.m./5:15p.m./6:15p.m. Reminder – September Dues …
Thursday September 3, 2015
CF864 STRENGTH and CONDITIONING For if you forgive other people when they sin against you, your heavenly Father will also forgive you. But if you do not forgive others their sins, your Father will not forgive your sins. -Matthew 6:14-15 …
Wednesday September 2, 2015
CrossFit 864 – No Frills Just Results In the beginning, God created the heavens and the earth. -Genesis 1:1 “My home is in Heaven. I’m just traveling through this world.” -Billy Graham This day in history – 1930 1st non-stop …