“Do not seek revenge or bear a grudge against one of your people, but love your neighbor as yourself. I am the LORD.”
Leviticus 19:18

“Spirit … has fifty times the strength and staying power of brawn and muscle.”
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Reminder Kids Camp starts Monday @ 10a.m. It is going to be a blast if you have someone that still wants to sign up please call Gunny @ 923-0554. $50 per child.

Jay Montgomery is turing 40. We will have “Death by Forty” workout on July 10, 2010 @ 5:30pm. $20 for the workout, $5 for the bbq. All proceeds are going to the “Open Door”. To sign
up email me at crossfit864@aol.com or call me @ 864.923.0554. Invite someone.

Be Strong!
Jay and Janice