CF864 – REST DAY
Great job to all of the CrossFitters that came out for the 5k on Saturday!

Post your times on CrossFit 864 Facebook. Did you PR?

“[Christ the Wisdom and Power of God] For the message of the cross is foolishness to those who are perishing, but to us who are being saved it is the power of God.”
– 1 Corinthians 1:18

There are clubs you can’t belong to, neighborhoods you can’t live in, schools you can’t get into, but the roads are always open.
-Nike

Hope that your Sunday is a good one and I hope that you get plenty of rest for a great new week at CF864 starting Monday.

BE STRONG!
Janice and Jay