Sunday January 31, 2010

CrossFit 864 – REST DAY

“Be completely humble and gentle; be patient, bearing with one another in love.”
– Ephesians 4:2

The real glory is being knocked to your knees and then coming back. That’s real glory.
-Vince Lombardi

Have a great Sunday. Get a little extra rest if possible. Enjoy a lot of family time.
Look forward to seeing you on Monday!

Thanks,
Janice and Jay
BE STRONG! 2010

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