Wednesday December 16, 2015

CrossFit 864 – No Frills Just Results Every good gift and every perfect gift is from above, coming down from the Father of lights with whom there is no variation or shadow due to change. -James 1:17 “Learn from yesterday, …

Tuesday December 15,2015

CF864 STRENGTH and CONDITIONING Waiting for our blessed hope, the appearing of the glory of our great God and Savior Jesus Christ. -Titus 2:13 “I’m not in this world to live up to your expectations and you’re not in this …

Monday December 14, 2015

CF864 STRENGTH and CONDITIONING “For NOTHING will be impossible with God.” -Luke 1:37 “One does not accumulate but eliminate. It is not daily increase but daily decrease. The height of cultivation always runs to simplicity.” -Bruce Lee Today’s WOD’s – …

Friday December 11, 2015

CF864 STRENGTH and CONDITIONING It is not the healthy who need a doctor, but the sick. I have not come to call the righteous, but sinners to repentance. -Jesus “I am not a saint, unless you think of a saint …

Thursday December 10,2015

CF864 STRENGTH and CONDITIONING Come to me, all who labor and are heavy laden, and I will give you rest. -Matthew 11:28 “Never be so busy as not to think of others.” -Mother Teresa Today’s WOD’s – start at: 5:15a.m./8:00a.m./4:15p.m./5:15p.m./6:15p.m. …

Wednesday December 9, 2015

CrossFit 864 – No Frills Just Results Be completely humble and gentle; Be patient, bearing with one another in love. Make every effort to keep the unity of the spirit through the bond of peace. -Ephesians 4:2-3 “In marriage do …

Tuesday December 8, 2015

CF864 STRENGTH and CONDITIONING But be doers of the word, and not hearers only, deceiving yourselves. -James 1:22 “I wanted to figure out why I was so busy, but I couldn’t find the time to do it.” -Todd Stocker Today’s …

Monday December 7, 2015

  CF864 STRENGTH and CONDITIONING Do not be unequally yoked with unbelievers. For what partnership has righteousness with lawlessness? Or what fellowship has light with darkness? -2 Corinthians 6:14 “A good marriage isn’t something you find; it’s something you make.” …

Friday December 4,2015

CF864 STRENGTH and CONDITIONING “You have heard that it was said, ‘You shall not commit adultery.’ But I say to you that everyone who looks at a woman with lustful intent has already committed adultery with her in his heart. …

Thursday December 3,2015

CF864 STRENGTH and CONDITIONING But they all alike began to make excuses. The first said to him, ‘I have bought a field, and I must go out and see it. Please have me excused.’ -Luke 14:18 “Too Busy” is a …