Tuesday August 2, 2015

CrossFit 864 – No Frills Just Results “But ask the beasts, and they will teach you; the birds of the heavens, and they will tell you; or the bushes of the earth, and they will teach you; and the fish …

Monday August 3, 2015

CF864 STRENGTH and CONDITIONING Beloved, if God so loved us, we also ought to love one another. -1 John 4:11 “I pray that you will understand the words of Jesus, “Love one another as I have loved you.” Ask yourself …