Tuesday 07.04.17 – Independence Day

864 Strength + Conditioning – NEVER GIVE UP!

 So if the Son sets you free, you are truly free. 
-John 8:36

Where liberty is, there is my country.
-Benjamin Franklin 

Social Media tip of the day: Be a voice, not an echo.

864 WOD – Strength + Conditioning

July 864 Dues NLT Saturday 1 July, 2017 – $25 Late Fee after 1 July. Thank you very much! We appreciate you.

864 Conditioning – Today’s WOD STARTS promptly at: 8:00a.m. – One WOD today.

Have a Safe and Happy Independence Day! Start the day by focusing on the things that you are grateful for.

864 STRONG Community news and upcoming events:

“864 Kid STRONG” – Tuesday and Thursday Afternoon
Building a strong future – one young athlete at a time! 

Give more than you take. Support your community.

Don’t give up, the beginning is always the hardest!

NEVER GIVE UP!
Janice and Jay