864 STRONG / No Frills – Just Results.
By this all people will know that you are my disciples, if you have love for one another.”
Pump and Run / Pull and Run – today at CF864 starting at 0800
2019 CrossFit864 Pump and Run / Pull and Run. Max Rep Bench Press & Run / Max Rep Deadlift & Run.
Saturday April 27, 2019. Get signed up today. Early sign up discount applies now. Rate will increase.
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Jay and Janice