Saturday 04.27.19 Pump & Run / Pull & Run

864 STRONG / No Frills – Just Results.

By this all people will know that you are my disciples, if you have love for one another.”
-John 13:35

Pump and Run / Pull and Run – today at CF864 starting at 0800

2019 CrossFit864 Pump and Run / Pull and Run. Max Rep Bench Press & Run / Max Rep Deadlift & Run.
Saturday April 27, 2019. Get signed  up today. Early sign up discount applies now. Rate will increase.

Check out CrossFit864 on Instagram

Jay and Janice