CrossFit864 – Forging Strong Athletes in Clinton, South Carolina
Whatever you do, work heartily, as for the Lord and not for men -Colossians 3:23
It is for us to pray not for tasks equal to our powers, but for powers equal to our tasks, to go forward with a great desire forever beating at the door of our hearts as we travel toward our distant goal. -Helen Keller
The first Labor Day holiday was celebrated on Tuesday, September 5, 1882, in New York City, in accordance with the plans of the Central Labor Union.
WOD – Buy-In will always start AS A GROUP at the scheduled times. Don’t get ahead of the group. If you are LATE please wait until the next WOD starts.
September CF864 Dues NLT Thursday September 1 – $25 Late Fee after September 1. Thank you!
Show up today and BE re·lent·less (/rəˈlen(t)ləs/) – Never Give Up!
WOD – Labor Day Monday September 5 – one WOD today starts at 8:00a.m.
There is no almost RX. It’s 100% RX’d or Scaled. Don’t let your pride get in front of your strength/fitness level. Scale as needed.
“Every sunrise is an invitation for us to arise and brighten someone’s day.” -Richelle E. Goodrich
Janice and Jay