864 Strength + Conditioning – The GRIND doesn’t care what day of the week it is.

The one who plants and the one who waters work together with the same purpose. And both will be rewarded for their own labor and hard work.
-1 Corinthians 3:8

“If a man tells you he loves America, yet hates labor, he is a liar. If any man tells you he trusts America, yet fears labor, he is a fool.”
-Abraham Lincoln

864 STRONG Community news and upcoming events:

Practical Self Defense #2 – Ladies Only / Saturday September 8th 9:00a.m. – 12:00 ($30 – must prepay) Get signed up today.

All Saturday WODs are determined by how many are signed up on the whiteboard. If you sign up – please show up. If you plan on showing up – please sign up. Thank you!

“CrossFit and Cornhole” Benefiting Hunter Wilbanks. 9-29-18 / 2 Person Team WOD at CrossFit864
http://events.eventzilla.net/e/crossfit-and-cornhole-2138950198

Cars & Coffee – Saturday September 8 from 8:00a.m. – 10:00a.m. at Clinton City Parking Lot across from Main Street Bakery.

LCCA / Run Like a Mann 5k Run/Walk – Saturday September 22. Fundraiser for Laurens County Cancer Association.

September 864 Dues / NLT Saturday August 1, 2018 – $25 Late Fee after September 1. Thank you very much! We appreciate you.

864 WOD – Strength + Conditioning: Labor Day WOD starts at 8:00a.m. 

Constantly Varied because Routine is the Enemy and Routine is Boring. Don’t be Boring.

Have a great day! Stay safe.

 Support your community. Support others. Give more than you take. #yeahthatclinton

NEVER GIVE UP!
Janice and Jay