CrossFit864 – No Frills Just Results

Blessed are they who observe justice, who do righteousness at all times! -Psalm 106:3

“For children are innocent and love justice, while most of us are wicked and naturally prefer mercy.”

-G.K. Chesterton

Today’s WODs start at: 5:15a.m./4:15p.m./5:15p.m./6:15p.m.

All Buy-In/WODs – Start promptly at the scheduled times above. Thanks for respecting your fellow CrossFitters!

WOD – CrossFit Open 16.5

CF Open 16.5 WOD – Proud of our competitive CrossFitters that hit it hard Thursday night!

March Challenge – 1,000 Sit-ups

Don’t quit when you reach 1,000 – our winner will be the one that accumulates the most sit-ups during March.

Winners never cheat. Cheaters never win.

Be Strong – No Excuses!

Janice and Jay