For Time:
AMRAP 20 minutes
30 walking lunges
50 kettlebell swings ( if you don’t have a kettlebell and do have a barbell do 50 cleans (light weight)
if you don’t have either do 50 mt. climbers)
Stay Strong!
Janice and Jay
For Time:
AMRAP 20 minutes
30 walking lunges
50 kettlebell swings ( if you don’t have a kettlebell and do have a barbell do 50 cleans (light weight)
if you don’t have either do 50 mt. climbers)
Stay Strong!
Janice and Jay