CrossFit864 STRENGTH + CONDITIONING – Gunny’s Blog Tuesday 04.28.2020 Day 35

We are planning on opening Monday May 4, 2020

we will limit 10 to a class we will be posting a few rules

so make sure you let us know which class you will be coming to.

 

For Time:

400 meter run

50 mountain climbers (Military 4 count)

400 meter run

50 sit-ups

400 meter run

50 jumping jacks (Military 4 count)

400 meter run

50 flutter kicks (Military 4 count)

 

Stay Strong

Janice and Jay