Hero Wod – Tellier

For Time:

10 Burpees

10 Burpees 25 Push-Ups

10 Burpees 25 Push-Ups 50 Lunges

10 Burpees 25 Push-Ups 50 Lunges 100 Sits-ups

10 Burpees 25 Push-Ups 50 Lunges 100 Sit-ups 150 Air Squats

Stay Strong!

Janice and Jay