864 Strength + Conditioning – Constantly Varied. NO Routines. NO Ruts. Don’t be Boring!

I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have OVERCOME the world. 
-John 16:33

Faith isn’t the ability to believe long and far into the misty future. It’s simply taking God at His Word and taking the next step. 
-Joni Erickson Tada

Social Media tip of the day: Work hard in silence, let your success be your noise. You don’t have to post EVERYTHING to impress people.
Have the wisdom to show restraint. –Proverbs 23:4

Today’s gym schedule: STARTS at 8:00a.m.

864 STRENGTH + CONDITIONING Training – The Daily GRIND: Happy New Years Eve 

DIG DEEP! Results or Excuses. Pick one. You can’t have both.

January 864 Dues NLT Saturday 1 January – $25 Late Fee after 1 January. Thank you!

Train Hard. Train Heavy. Train Smart. Have Fun.

The world breaks everyone, and afterward, some are strong at the broken places.
-Ernest Hemingway

864 News & Upcoming Events:

New Years Eve – 8:00a.m. only (STARTS at 8:00) / New Years Day Closed.

Check out CF864 on Facebook / Instagram

Definition of Challenge: Demanding, testing one’s determination, willpower, abilities, skills and resources. A call to fight, as a battle.

Entitlement is a delusion built on self-centeredness and laziness. Nobody ever said that life was fair. Deal with it! Don’t compare your life to other peoples life. Live your own. Keep Calm and Mind Your Own Business…

BE STRONG!
Jay and Janice