CrossFit 864 – REST DAY

“You see, at just the right time, when we were still powerless, Christ died for the ungodly. Very rarely will anyone die for a righteous man, though for a good man someone might possibly dare to die. But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”
– Romans 5:6-8

“Strength is happiness. Strength is itself victory. In weakness and cowardice there is no happiness”
-Daisaku Ikeda

Hope that all of you have a great weekend and get rested up for a new week of great wod’s starting on Monday. Looking forward to a lot of PR being “CRUSHED” this week! That will only happen when you commit 100%. Just ask the ones that are making new PR’s each week.

There is no future in complaining. Failure is not an option at CrossFit 864.

BE STRONG!
Janice and Jay