CF864 STRENGTH and CONDITIONING “Jesus answered, “The work of God is this: to believe in the one HE has sent.” – John 6:29 “If you tell the truth, you don’t have to remember anything.” -Mark Twain Useless fact for the …

CF864 STRENGTH and CONDITIONING Be careful what you think, because your thoughts run your life. -Proverbs 4:23 Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not. -Dr. Seuss Today’s WOD’s – start …

CF864 STRENGTH and CONDITIONING “Seek the LORD while he may be found; call on him while he is near.” Isaiah 55:6 It is no use saying, ‘We are doing our best.’ You have got to succeed in doing what is …

CrossFit Eight.Six.Four Therefore, accept each other just as Christ has accepted you so that God will be given glory. -Romans 15:7 “We must remember that the test of our religious principles lies not just in what we say, not only …

CF864 STRENGTH and CONDITIONING The LORD is my shepherd; I shall not want. He makes me lie down in green pastures. He leads me beside still waters. He restores my soul. He leads me in paths of righteousness for his …

CrossFit 864 – No Frills Just Results Be full of joy in the Lord always. I will say again, be full of joy. -Philippians 4:4 “It is better to lose your life than to waste it.” -John Piper This day …

CF864 STRENGTH and CONDITIONING “And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.” -Colossians 3:17 “It is very motivating to get your …

CrossFit Eight.Six.Four Keep your life free from love of money, and be content with what you have, for he has said, “I will never leave you nor forsake you.” -Hebrews 13:5 “We must remember that the test of our religious …

CF864 STRENGTH and CONDITIONING Whoever says he abides in him ought to walk in the same way in which he walked. -1 John 2:6 “Being a Christian is more than just an instantaneous conversion; it is like a daily process …

CrossFit 864 – No Frills Just Results For you formed my inward parts; you knitted me together in my mother’s womb. I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very …