Happy New Year!! New Year Day WOD at 9:00 a.m.

CROSSFIT Eight.Six.Four Strength and Conditioning “I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world.” -John 16:33 …

CrossFit Eight.Six.Four Strength and Conditioning “Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.” -Matthew 11:28 Instead of complaining at his lot, a contented man is thankful …

CrossFit864 Strength and Conditioning Let all that I am praise the LORD; with my whole heart, I will praise his holy name. Let all that I am praise the LORD; may I never forget the good things he does for …

CROSSFIT864 Strength and Conditioning “If you love only those who love you, why should you get credit for that? Even sinners love those who love them! And if you do good only to those who do good to you, why …

CrossFit864 Strength and Conditioning For a child is born to us, a son is given to us. The government will rest on his shoulders. And he will be called: Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace. His government …

CrossFit864 Strength and Conditioning “That night there were shepherds staying in the fields nearby, guarding their flocks of sheep. Suddenly, an angel of the Lord appeared among them, and the radiance of the Lord’s glory surrounded them. They were terrified, …

CrossFit864 Strength and Conditioning If you claim to be religious but don’t control your tongue, you are fooling yourself, and your religion is worthless. Pure and genuine religion in the sight of God the Father means caring for orphans and …

CrossFit864 Strength and Conditioning She will bear a son, and you shall call his name Jesus, for he will save his people from their sins. -Matthew 1:21 “The only one who can tell you ‘you can’t ‘ is you. And …

CrossFit864 Strength and Conditioning “Every word of God is pure: he is a shield unto them that put their trust in him.” -Proverbs 30:5 Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. …