864 Strength + Conditioning – Support YOUR Community. Support YOUR Country. Support YOUR 864 Crew.
For the Lord himself will come down from heaven with a commanding shout, with the voice of the archangel, and with the trumpet call of God. First, the believers who have died will rise from their graves. Then, together with them, we who are still alive and remain on the earth will be caught up in the clouds to meet the Lord in the air. Then we will be with the Lord FOREVER.
-1 Thessalonians 4:16-17
“Underneath all notions of justice is a set of faith assumptions that are essentially religious, and these are often not acknowledged.”
-Tim Keller
FEAR NOT.
-Jesus
Today’s gym schedule: 5:15a.m./8:00a.m./4:15p.m./5:15p.m./6:15p.m.
864 Strength + Conditioning WOD – Daily Grind:
#1 Goal Today: Don’t complain about yesterday.
Reminder – June 2021 864 Dues / NLT Tuesday 1 June 2021 – Late fee after 1 June. Thank you very much! We appreciate you!
21-15-9 UB Floor Press – 155/115
50 DUs
MURPH 2021 tees. They went fast! If you didn’t get one we are placing a reorder and need to know by 0900 Tuesday (June 1) shoot us the size that you need.
RX – Keeping LEGIT movement standards are just as important as your time or the amount of weight used today.
Check us out on Facebook and Instagram today.
On this day in history – June 01, 1954 – In the Peanuts comic strip, Linus’ security blanket made its debut.
Train Hard. Train Smart.
BE HAPPY. BE STRONG. NEVER GIVE UP!
Have a
Jay and Janice