Wednesday July 3, 2015

CrossFit Eight.Six.Four For you were called to freedom, brothers. Only do not use your freedom as an opportunity for the flesh, but through love serve one another. -Galatians 5:13 “Years ago, a group of good, wise, brave, God-fearing men stood …

Thursday July 2, 2015

CF864 STRENGTH and CONDITIONING Do everything without complaining and arguing. -Philippians 2:14 “Complaining opens the door to conflict and thankfulness slams it shut!” -Evinda Lepins Show Up. Stop Making Excuses. Stop Whining. Train Hard. Get Stronger. Support Others. Don’t be …

Wednesday July 1, 2015

CrossFit 864 – No Frills Just Results And we know that in ALL things God works for the good of those who love him, who have been called according to his purpose. -Romans 8:28 “Look for the good in every …