Below you'll find a list of all posts from February 4, 2010
Friday February 5, 2010 CrossFit 864 – Today’s Schedule: 4:15p.m. / 5:15p.m. / 6:15p.m. 5 Rounds for time of: 275lbs./185lbs. Deadlift – 5 reps Burpees – 10 reps Stretch / Hydrate / Skill Work This workout is from the …