WOD- 8:30 am at CrossFit 864 Team WOD (2 person teams) Each team member must complete both the exercise and the run before advancing to the next exercise. The 200 meter run and lunges will be behind the gym …
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WOD- 8:30 am at CrossFit 864 Team WOD (2 person teams) Each team member must complete both the exercise and the run before advancing to the next exercise. The 200 meter run and lunges will be behind the gym …