864 Strength + Conditioning – Random. Constantly Varied. -CrossFit Without wood, fire goes out; without a gossip, conflict dies down. -Proverbs 26:20 Your COMPLAINTS, your DRAMA, your victim mentality, your whining, your blaming, and all of your excuses have NEVER gotten you …
Tuesday 08.14.18
864 Strength + Conditioning – Random. Constantly Varied. -CrossFit Whoever goes about slandering reveals secrets; therefore DO NOT associate with a simple babbler. -Proverbs 20:19 “Often those that criticize others reveal what he himself lacks.” -Shannon L. Alder “CrossFit and Cornhole” Benefiting Hunter Wilbanks. …
Monday 08.13.18
864 Strength + Conditioning – Support your community. Give more than you take. #yeahthatclinton Yes, each of us will give a personal account to God. -Romans 14:12 “The value of a man resides in what he gives and not in …
Friday 08.10.18
864 Strength + Conditioning –RISE and GRIND! You adulteresses! Do you not know that friendship with the world is hostility toward God? Therefore, whoever chooses to be a friend of the world renders himself an enemy of God. -James 4:4 …
Thursday 08.09.18
864 Strength + Conditioning – Support your community. Give more than you take. #yeahthatclinton A greedy man stirs up strife, but the one who trusts in the Lord will prosper. -Proverbs 28:25 There’s a lot of whiners in every crowd. -R. Lee Ermey 864 …
Wednesday 08.08.18
864 Strength + Conditioning – Support your community. Give more than you take. #yeahthatclinton Do everything without grumbling and complaining. -Philippians 2:14 Do not listen to those who weep and complain, for their disease is contagious. -Og Mandino Today’s WOD START promptly …
Tuesday 08.07.18
864 Strength + Conditioning – Support your community. Give more than you take. #yeahthatclinton Do everything without grumbling and complaining. -Philippians 2:14 Do not listen to those who weep and complain, for their disease is contagious. -Og Mandino Today’s WOD START promptly …
Monday 08.06.18
864 Strength + Conditioning – Support your community. Give more than you take. #yeahthatclinton Dear brothers and sisters, if another believer is overcome by some sin, you who are godly should gently and humbly help that person back onto the right path. …
Friday 08.03.18
864 Strength + Conditioning – Support your community. Give more than you take. #yeahthatclinton The Grind Includes Friday. Today’s WOD START promptly as a group/on the clock at: 5:15a.m./4:15p.m./5:15p.m./6:15p.m. Today’s Skill Work – Work on a weakness today. Ring Work/Strict HSPU/Strict Pull-ups …
Thursday 08.02.18
864 Strength + Conditioning – If it were easy everyone would be doing it. We will speak the truth in love, growing in every way more and more like Christ. -Ephesians 4:15 “Becoming like Christ is a long, slow process of …