Tuesday June 23, 2015

CrossFit 864 – No Frills Just Results Keep your life free from love of money, and be content with what you have, -Hebrews 13:5 Do not repeat anything you will not sign your name to. -Proverb (Arthur Unknown) Today’s WOD’s …

Monday June 22, 2015

CF864 STRENGTH and CONDITIONING Whoever meddles in a quarrel not his own is like one who takes a passing dog by the ears. -Proverbs 26:17 It is one of my sources of happiness never to desire a knowledge of other …

Friday June 19, 2015

CrossFit Eight.Six.Four But take care that this right of yours does not somehow become a stumbling block to the weak. -1 Corinthians 8:9 If your religion doesn’t teach you the difference between good and evil, your religion is worse than …

Thursday June 18, 2015

CF864 STRENGTH and CONDITIONING Nor are thieves, or greedy people, or drunkards, or are abusive, or cheat people—none of these will inherit the Kingdom of God. -1 Corinthians 6:10 Jealousy is the worst trait in any person. -Adam DeVine Today’s …

Wednesday June 17, 2015

CrossFit 864 – No Frills Just Results Don’t be drunk with wine, because that will ruin your life. Instead, be filled with the Holy Spirit. -Ephesians 5:18 “A lady came up to me one day and said ‘Sir! You are …

Tuesday June 16, 2015

CrossFit 864 – No Frills Just Results Do not neglect to do good and to share what you have, for such sacrifices are pleasing to God. -Hebrews 13:16 Help others and give something back. I guarantee you will discover that …

Monday June 15, 2015

CF864 STRENGTH and CONDITIONING Be humble and consider others MORE important than yourselves. -Philippians 4:3 Successful people are always looking for opportunities to help others. Unsuccessful people are always asking, ‘What’s in it for me?’ -Brian Tracy Stop Making Excuses. …

Friday June 12, 2015

CrossFit Eight.Six.Four For you were bought with a price. So glorify God in your body. -1 Corinthians 6:20 “Our desire is not only to SEE glory, but to participate in the glory we see.” -C.S. Lewis Today’s WOD’s – start …

Thursday June 11, 2015

Strong Rx = Movement Standards-Full ROM/Form/Load Upcoming CF864 Events: Check CrossFit864 on Facebook for updates Ladies Bible Study at CF864 – Tuesday (June 16) at 7:00p.m. CF864 Community Project – Bell Street Middle School June 13 from 9 a.m. until …

Thursday June 10, 2015

CrossFit 864 – No Frills Just Results Who has woe? Who has sorrow? Who has strife? Who has complaining? Who has wounds without cause? Who has redness of eyes? Those who tarry long over wine; those who go to try …