CF864 STRENGTH and CONDITIONING “They also will answer, ‘Lord, when did we see you hungry or thirsty or a stranger or needing clothes or sick or in prison, and did not help you?’ “He will reply, ‘Truly I tell you, …

Feed the hungry, and help those in trouble (NLT) Hump Day WOD’s – start at: 5:15a.m./8:00a.m. ALL WODs and Buy In – start as a group. Skill Work – What weakness are you working on today? a.) Warm-up/Skill Work/Goat Work/Mobility …

CF864 STRENGTH and CONDITIONING If you set a trap for others, you will get caught in it yourself. If you roll a boulder down on others, it will crush YOU instead. -Proverbs 26:27 “Those blessings are sweetest that are won …

  CF864 STRENGTH and CONDITIONING However, let each one of you love his wife as himself, and let the wife see that she respects her husband. -Ephesians 5:33 “Marriage is meant to be more about your surrender than your satisfaction.” …

CF864 STRENGTH and CONDITIONING Based on the gift each one has received, use it to serve others. -1 Peter 4:10 It’s not important how many people you lead, but how many you serve. -Woodrow Kroll Whatever your 100% looks like …

CF864 STRENGTH and CONDITIONING As each has received a gift, use it to serve one another, as good stewards of God’s varied grace -1 Peter 4:10 There may be people who have more talent than you, but there’s no excuse …

CF864 STRENGTH and CONDITIONING For “everyone who calls on the name of the Lord will be saved.” -Romans 10:13 “For three things I thank God every day of my life: thanks that he has vouchsafed me knowledge of his works; …

CrossFit 864 – No Frills Just Results If you enjoy your freedom – Thank a Veteran today! And do not fear those who kill the body but cannot kill the soul. Rather fear him who can destroy both soul and …

CF864 STRENGTH and CONDITIONING As each has received a gift, use it to serve one another, as good stewards of God’s varied grace -1 Peter 4:10 “No one is useless in this world who lightens the burdens of another.” -Charles …