Friday October 30, 2015

CF864 STRENGTH and CONDITIONING I have set the Lord always before me; because he is at my right hand, I shall not be shaken. -Psalm 16:8 “Never bend your head. Hold it high. Look the world straight in the eye.” …

Thursday October 29, 2015

CF864 STRENGTH and CONDITIONING Whatever your 100% looks like – Give it today! Willpower: the ability to control yourself: strong determination that allows you to do something difficult. Be careful what you think, because your thoughts run your life. -Proverbs …

Wednesday October 28, 2015

CrossFit 864 – No Frills Just Results Know that the Lord, he is God! It is he who made us, and we are his; we are his people, and the sheep of his pasture. -Psalm 100:3 “The weak fall, but …

Tuesday October 27, 2015

CF864 STRENGTH and CONDITIONING Greater love hath no man than this, that a man lay down his life for his friends. -John 15:13 “The true soldier fights not because he hates what is in front of him, but he loves …

Monday October 26, 2015

CF864 STRENGTH and CONDITIONING The Spirit of God has made me, and the breath of the Almighty gives me life. -Job 33:4 “The Christian does not think God will love us because we are good, but that God will make …

Friday October 23, 2015

CF864 STRENGTH and CONDITIONING Now to him who is able to protect you from stumbling… -Jude 25 “It’s not my ability, but my response to God’s ability, that counts. -Corrie Ten Boom Check CrossFit864 on Facebook for updates Today’s WOD’s …

Thursday October 22, 2015

CF864 STRENGTH and CONDITIONING There is a way that seems right to a man, but its end is the way to death. -Proverbs 14:12 “Whatever is true about your heart will show up in your actions.” -Jim George Check CrossFit864 …

Wednesday October 21, 2015

CrossFit 864 – No Frills Just Results “Righteousness exalts a nation, but sin is a disgrace to any people.” -Proverbs 14:34 We all have dreams. In order to make dreams come into reality, it takes an awful lot of determination, …

Monday October 19, 2015

CF864 STRENGTH and CONDITIONING “For it is by grace you have been saved, through faith—and this not from yourselves, it is the gift of God— not by works, so that no one can boast.” -Ephesians 2:8-9 The battle, sir, is …

Friday October 16, 2015

CF864 STRENGTH and CONDITIONING Trust in the Lord with all your heart, and do not lean on your own understanding. -Proverbs 3:5 “Let us make one point, that we meet each other with a smile, when it is difficult to …